Thursday, May 11th at 6pm
Join us to
learn about the Ayurvedic perspective on environmental toxins. Xiomy Avila
& Chris Dynega will be back to discuss the basics of Ayurveda and how
ingesting toxins and chemicals effects our gut/brain. They will also discuss
how to prevent against absorbing toxins and how to flush them out of your system.
Xiomy
and Chris studied Ayurveda in Kerala, India, at the College of Ayurveda and
Panchakarma. Chris studied herbology, advanced massage, diagnosis of patients
and preparation of Ayurvedic medicines. Xiomy enrolled in several other courses
including Yoga Therapy, and Ayurvedic Pregnancy care. They are both Ayurvedic
Practitioners in Chatham, who are passionate about practicing and sharing their
knowledge.